Training Log Archive: Bommy TIn the 7 days ending Feb 12, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 12, 2023 #
Running 51:52 [2] 10.29 km (5:02 / km)
shoes: Hoka Clifton 8 (ii)
Saturday Feb 11, 2023 #
Running 38:53 [2] 7.64 km (5:05 / km)
shoes: Hoka Clifton 8 (ii)
Friday Feb 10, 2023 #
Cycling 1:00:00 [1] 20.0 km (3:00 / km)
Climbing 30:00 [1]
Thursday Feb 9, 2023 #
Running 36:26 [2] 7.15 km (5:06 / km)
shoes: Hoka Clifton 8 (ii)
Wednesday Feb 8, 2023 #
Cycling 50:00 [1] 16.0 km (3:08 / km)
Running 22:35 [2] 4.66 km (4:51 / km)
shoes: Hoka Clifton 8 (ii)
Tuesday Feb 7, 2023 #
Cycling 1:00:00 [1] 20.0 km (3:00 / km)
Climbing 30:00 [1]
Monday Feb 6, 2023 #
Running 21:04 [2] 4.19 km (5:02 / km)
shoes: Hoka Clifton 8 (ii)