Training Log Archive: Bommy TIn the 7 days ending Feb 26, 2023:
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Sunday Feb 26, 2023 #
Running 1:24:59 [2] 16.75 km (5:04 / km)
shoes: Hoka Clifton 8 (ii)
Longest I have run for a while, pretty tired last couple of ks.
Feb has been a solid month, I'll make my shorter runs a bit longer and see how things go from there.
Feb has been a solid month, I'll make my shorter runs a bit longer and see how things go from there.
Saturday Feb 25, 2023 #
Note
(rest day)
Friday Feb 24, 2023 #
Cycling 1:00:00 [1] 20.0 km (3:00 / km)
Climbing 30:00 [1]
Thursday Feb 23, 2023 #
Running 41:19 [2] 8.23 km (5:01 / km)
shoes: Hoka Clifton 8 (ii)
Wednesday Feb 22, 2023 #
Running 28:48 [2] 5.71 km (5:03 / km)
shoes: Hoka Clifton 8 (i)
Tuesday Feb 21, 2023 #
Cycling 50:00 [1] 16.0 km (3:08 / km)
Running 23:42 [2] 4.99 km (4:45 / km)
shoes: Hoka Clifton 8 (i)
Monday Feb 20, 2023 #
Cycling 1:00:00 [1] 20.0 km (3:00 / km)
Climbing 30:00 [1]