Training Log Archive: wjmrunIn the 7 days ending Jan 7, 2017:
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Monday Jan 2, 2017 #
Shenipsit Forest (Hike) 1:30:00 [3] 5.25 mi (17:09 / mi)
Hike in the afternoon. Snow and ice covered trail but very manageable. Overcast and 36F w/ no wind.
Sunday Jan 1, 2017 #
Valley Falls 1:30:00 [3] 7.5 mi (12:00 / mi)
Fat Ass 6 hour..Temp was 40F and conditions icy. wore yaktracs, each loop got a little slipperier. 3 loops were plenty. no hurties.