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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daveabrams

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running30 24:39:55 139.14 223.93 360
  Orienteering13 11:20:42 59.96 96.5 115595 /143c66%
  Circuits15 7:35:00
  SEJS2 4:30:00 11.81(22:52) 19.0(14:13)
  Stretching1 15:00
  Total56 48:20:37 210.91 339.43 151595 /143c66%
  [1-5]54 48:20:35

Individual entries not listed for report periods longer than a month.

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