Training Log Archive: daveabrams
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 114 | 67:58:11 | 448.3 | | 721.47 | | 10054 | | | | |
| Orienteering | 54 | 64:05:23 | 314.95 | | 506.86 | | 5205 | | | | |
| Gym | 35 | 27:42:56 | | | | | | | | | |
| Strength and conditioning | 16 | 21:46:40 | | | | | | | | | |
| Tennis | 10 | 10:20:00 | | | | | | | | | |
| Circuits | 15 | 9:20:00 | | | | | | | | | |
| Cycling | 14 | 7:12:42 | 84.85 | | 136.55 | | 170 | | | | |
| Frisbee | 6 | 6:00:00 | | | | | | | | | |
| Football | 5 | 5:20:00 | | | | | | | | | |
| Squash | 3 | 3:45:00 | | | | | | | | | |
| Stretching | 2 | 20:00 | | | | | | | | | |
| Swimming | 1 | 10:00 | | | | | | | | | |
| Total | 211 | 224:00:52 | 848.1 | | 1364.89 | | 15429 | | | | |
| [1-5] | 211 | 222:10:52 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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