Training Log Archive: daveabrams
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Running | 239 | 100:07:59 | 644.73 | | 1037.59 | | 15370 | | | | |
| | Orienteering | 77 | 62:54:34 | 321.67 | | 517.67 | | 6770 | | | | |
| | Gym | 78 | 41:23:03 | | | | | | | | | |
| | Strength and conditioning | 31 | 39:33:19 | | | | | | | | | |
| | Cycling | 57 | 28:33:56 | 86.07 | | 138.51 | | 1030 | | | | |
| | Drills | 23 | 11:37:19 | 16.92 | | 27.23 | | 220 | | | | |
| | X-trainer | 30 | 11:05:45 | | | | | | | | | |
| | Football | 13 | 9:25:00 | | | | | | | | | |
| | Circuits | 10 | 7:23:19 | | | | | | | | | |
| | Walking | 1 | 5:00:00 | | | | | | | | | |
| | Tennis | 3 | 2:40:00 | | | | | | | | | |
| | Squash | 2 | 2:10:00 | | | | | | | | | |
| | Swimming | 2 | 1:13:00 | | | | | | | | | |
| | Frisbee | 2 | 1:11:01 | 0.98 | | 1.57 | | 19 | | | | |
| | Total | 362 | 324:18:15 | 1070.36 | | 1722.57 | | 23409 | | | | |
| | [1-5] | 360 | 318:18:15 | | | | | | | | | | | averages - weight:74kg |
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Individual entries not listed for report periods longer than a month.
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