Training Log Archive: daveabrams
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 185 | 96:22:55 | 715.42 | (8:05) | 1151.35 | (5:01) | 15094 | | | | |
| Drills | 11 | 7:20:00 | | | | | | | | | |
| Cycling | 3 | 5:45:00 | 85.75 | (4:01) | 138.0 | (2:30) | | | | | |
| Football | 7 | 5:15:00 | | | | | | | | | |
| Orienteering | 1 | 14:15 | 1.27 | (11:15) | 2.04 | (6:59) | 50 | | | | |
| Total | 199 | 114:57:10 | 802.43 | | 1291.39 | | 15143 | | | | |
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Individual entries not listed for report periods longer than a month.
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