Training Log Archive: daveabramsIn the 7 days ending Jun 15, 2008:
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Saturday Jun 14, 2008 #
Running 18:49 [3]
shoes: New Balance M767SB
jog around heath
revising
revising
Thursday Jun 12, 2008 #
Running tempo 40:45 [5] 9.16 km (4:27 / km)
shoes: New Balance M767SB
Pushing quite hard
Legs were quite heavy after not doing much for a couple of days.
Legs were quite heavy after not doing much for a couple of days.
Wednesday Jun 11, 2008 #
Note
(rest day)
exams + work = no time to train
Tuesday Jun 10, 2008 #
Running 10:00 [4]
shoes: New Balance M767SB
quick run to keep legs moving
not much time due to revision
not much time due to revision
Monday Jun 9, 2008 #
Note
(rest day)
+ revision