Training Log Archive: daveabramsIn the 7 days ending Dec 28, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 40:00 [3] *** 6.0 km (6:40 / km)
shoes: Walsh PB Ultra Extreme
Running 23:47 [2] 5.46 km (4:21 / km)
shoes: New balance M768
Running 22:52 [1] 4.72 km (4:51 / km)
shoes: New balance M768