Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TC

In the 31 days ending Mar 31, 2011:

activity # timemileskm+m
  Cardio general2 2:40:00
  Run2 1:40:00
  Weights1 50:00
  Total5 5:10:00
averages - weight:176lbs

«»
1:25
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Thursday Mar 31, 2011 #

Weights 50:00 [3]

Wednesday Mar 30, 2011 #

Run 1:10:00 [3]

Tuesday Mar 29, 2011 #

Run 30:00 [3]
weight:176lbs

Monday Mar 28, 2011 #

Note
(rest day)

Sunday Mar 27, 2011 #

Cardio general 1:25:00 [3]
weight:176lbs

Saturday Mar 26, 2011 #

Cardio general 1:15:00 [3]

« Earlier | Later »