Run long 2:45:00 [3] 27.0 km (6:07 / km) weight:171lbs shoes: NB 857 (2)
Sunny -17 C ( minimal wind ) - Steady run to Corel Centre, Kakulu, Trim, Corkstown and on to Brookstreet. ( Roughly 2 hours to Corkstown ). If I did the full loop back home I estimate that to be about a 33km run.