Training Log Archive: TCIn the 7 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
Run 1:00:00 [3] 7.0 km (8:34 / km)
Weights 20:00 [3]
Friday Apr 8, 2011 #
Cycle 30:00 [3]
Thursday Apr 7, 2011 #
Run Tread 40:00 [3] 5.0 km (8:00 / km)
Weights 20:00 [3]
Tuesday Apr 5, 2011 #
Run Tread 40:00 [3] 5.0 km (8:00 / km)
Sunday Apr 3, 2011 #
Run 40:00 [3] 4.0 km (10:00 / km)
shoes: 1 883 ortho
Cardio general 20:00 [3]