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Training Log Archive: TC

In the 7 days ending Apr 30, 2011:

activity # timemileskm+m
  Run2 2:14:00 12.43(10:47) 20.0(6:42)
  Cycle1 10:00
  Total2 2:24:00 12.43 20.0

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Friday Apr 29, 2011 #

Run 1:15:00 [3] 11.0 km (6:49 / km)
shoes: NbX

Sunday Apr 24, 2011 #

Run 59:00 [3] 9.0 km (6:33 / km)
shoes: NbX

Cycle 10:00 [3]

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