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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: drewi

In the 1 days ending Dec 1, 2007:

activity # timemileskm+m
  Orienteering1 24:40 2.8(8:49) 4.51(5:28)
  Total1 24:40 2.8(8:49) 4.51(5:28)

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Sa

Saturday Dec 1, 2007 #

Orienteering race (Hamlin Park WIOL #3) 24:40 [5] *** 2.8 mi (8:49 / mi)
shoes: Spikebit (2007-08)

Finished 2nd
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WIOL Course 4 - Splits

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