Running 23:00 [3] 2.8 mi (8:13 / mi)
shoes: Brooks Adrenaline (2008-2009)
Time and distance are estimates; I lost satellite signal on my watch, so it turned off training mode, even though the timer was still running. Northacres x2, plus a little bit of running around the lakeside campus.
Stretching/Yoga 10:00 [3]
I hurt my left ankle while running. Will ice and see how it feels tomorrow.