Training Log Archive: drewi

In the 1 days ending Mar 12, 2009:

activity

time

miles

Running

28:34

3.61

(7:55)

5.81

(4:55)

Stretching/Yoga

10:00

Total

38:34

3.61

5.81

0:38

0:00

Running 26:34 [3] 3.41 mi (7:47 / mi)
shoes: Brooks Adrenaline (2008-2009)

Green Lake, Big Loop

Stretching/Yoga 10:00 [3]

Running 2:00 [3] 0.2 mi (10:00 / mi)
shoes: Brooks Adrenaline (2008-2009)

Back to my car from the grass where I stretched.

Note
(sick)

Still a little sick, but damn, it felt good to be running today.