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Training Log Archive: drewi

In the 1 days ending Mar 12, 2009:

activity # timemileskm+m
  Running1 28:34 3.61(7:55) 5.81(4:55)
  Stretching/Yoga1 10:00
  Total1 38:34 3.61 5.81

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Th

Thursday Mar 12, 2009 #

Running 26:34 [3] 3.41 mi (7:47 / mi)
shoes: Brooks Adrenaline (2008-2009)

Green Lake, Big Loop

Stretching/Yoga 10:00 [3]

Running 2:00 [3] 0.2 mi (10:00 / mi)
shoes: Brooks Adrenaline (2008-2009)

Back to my car from the grass where I stretched.

Note
(sick)

Still a little sick, but damn, it felt good to be running today.

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