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Training Log Archive:
drewi
In the 1 days ending May 25, 2016:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:7.5
«
»
0:00
0:00
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We
Wednesday May 25, 2016
#
Note
slept:7.5
2 PM
Note
PT Exercises
3x10 calf raises
3x10 step ups
3x10 box jumps
3x10 split squats (both sides)
3x30s standing on one foot (both sides)
3 PM
Note
1 hour walk
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