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Training Log Archive: lost in space

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Mountain W/R1 1:02:00 2.8(22:10) 4.5(13:47) 300
  Bootcamp1 1:00:00
  walking the dog!1 35:00
  running1 25:00
  Total3 3:02:00 2.8 4.5 300

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Thursday Sep 29, 2016 #

Bootcamp 1:00:00 [5]

walking the dog! 35:00 [2]

Wednesday Sep 28, 2016 #

Mountain W/R (lucy) 1:02:00 [4] 4.5 km (13:47 / km) +300m 10:20 / km

Sunday Sep 25, 2016 #

running (rata) 25:00 [3]

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