Training Log Archive: lost in spaceIn the 7 days ending Oct 29, 2016:
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Saturday Oct 29, 2016 #
running (pukekura) 46:00 [4] 6.5 km (7:05 / km)
included my old time trial 5.36
walking the dog! 30:00 [0]
Friday Oct 28, 2016 #
Mountain W/R (LG) 1:07:00 [3]
took it easy
Thursday Oct 27, 2016 #
Bootcamp 1:00:00 [3]
Wednesday Oct 26, 2016 #
Note
this has been an easy week as i have an injured little toe! so only walking for about an hour 3 days this week. Will start up tomorrow