Training Log Archive: lost in spaceIn the 7 days ending Jan 28, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 27, 2017 #
XC Skining (did 2 long steep climbs) 2:10:00 [5] 15.0 km (8:40 / km) +320m 7:50 / km
Thursday Jan 26, 2017 #
XC Skining (mt view) 2:10:00 [3] 11.0 km (11:49 / km) +125m 11:11 / km
Wednesday Jan 25, 2017 #
XC Skining (2 x) 2:15:00 [5] 16.7 km (8:05 / km) +300m 7:25 / km
Monday Jan 23, 2017 #
XC Skining (norwegian woods loop) 1:57:00 [5] 10.5 km (11:09 / km) +235m 10:01 / km
Sunday Jan 22, 2017 #
Unspecified (snow shoeing) 1:55:00 [3] 11.5 km (10:00 / km) +125m 9:29 / km