Training Log Archive: lost in space

In the 7 days ending Mar 18, 2017:

activity

time

miles

running

3:15:00

walking the dog!

1:15:00

4.35

(17:15)

7.0

(10:43)

Bootcamp

1:00:00

spin class

50:00

Total

6:20:00

4.35

7.0

2:30

0:00

running 45:00 [3]

running (Control collecting) 2:30:00 [3]

spin class 50:00 [3]

Bootcamp 1:00:00 [4]

should have had breakfast

walking the dog! (walkway) 1:15:00 [3] 7.0 km (10:43 / km)