Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lost in space

In the 7 days ending Apr 8, 2017:

activity # timemileskm+m
  running2 1:15:00 6.65(11:17) 10.7(7:01) 200
  spin class1 55:00
  weights1 35:00
  Total3 2:45:00 6.65 10.7 200

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Thursday Apr 6, 2017 #

running (pp) 50:00 [4] 6.7 km (7:28 / km) +125m 6:50 / km

Wednesday Apr 5, 2017 #

running tempo 25:00 [4] 4.0 km (6:15 / km) +75m 5:43 / km

Tuesday Apr 4, 2017 #

spin class 55:00 [3]

weights 35:00 [4]

« Earlier | Later »