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Training Log Archive: unggle

In the 1 days ending Oct 29, 2007:

activity # timemileskm+m
  Running1 53:45 7.15(7:31) 11.5(4:40) 300
  Total1 53:45 7.15(7:31) 11.5(4:40) 300

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Mo

Monday Oct 29, 2007 #

Running 53:45 [4] 11.5 km (4:40 / km) +300m 4:08 / km

Beginn Winterttraining, Richtzeit mittlere Strecke

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