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Training Log Archive: unggle

In the 1 days ending Nov 21, 2007:

activity # timemileskm+m
  Running1 38:50 4.97(7:49) 8.0(4:51) 220
  Total1 38:50 4.97(7:49) 8.0(4:51) 220

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Wednesday Nov 21, 2007 #

Running 38:50 [4] 8.0 km (4:51 / km) +220m 4:16 / km

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