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Training Log Archive: greta

In the 1 days ending Oct 17, 2011:

activity # timemileskm+m
  Running1 37:00
  Total1 37:00

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0:37
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Mo

Monday Oct 17, 2011 #

Running warm up/down 29:00 [3]

Running intervals 8:00 [4]

round and about on the tracks, pretty good but hip still playing up so heading to the physio tomorrow

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