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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: greta

In the 1 days ending Oct 22, 2011:

activity # timemileskm+m
  Running1 20:00
  Orienteering1 17:58
  Total1 37:58

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Sa

Saturday Oct 22, 2011 #

Orienteering race 17:58 [5]

quite a fun course but just too unfit. No mistakes but a few slower route choices where I couldn't make up my mind on which way round buildings

Running warm up/down 20:00 [3]

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