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Training Log Archive: greta

In the 31 days ending Dec 31, 2009:

activity # timemileskm+m
  Running-off road1 2:54:00
  Running1 58:00
  Orienteering1 49:00
  adventuring1 40:00
  Total4 5:21:00

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Tuesday Dec 8, 2009 #

Orienteering 49:00 [3]

summer series, should really go to more of these was alot of fun excpet the legs didn't appreciate no warm up or warm down.

Sunday Dec 6, 2009 #

adventuring 40:00 [3]

caving with tom, jourdan and matty jeans on our way home from ohakune, well actually was a major detour from our way home. didn't have torches so used cellphone lights and whacked my shins on numerous rocks as i didn't even have a cellphone light. cool glow worms but oh so stiff

Saturday Dec 5, 2009 #

Running-off road race 2:54:00 [5]

Goat
i was a mountian goat in my mind but unfortunately the body didn't follow. slow down the hill to the off-road bit then started passing people, calfs went tight after 30mins when i had just about caught lizzie but figured i should stop and stretch before they got too bad. ended up running with a really overly enthusiastic lady for the rest of it and we just moved our way past all the road runners with her yahooing her way along while i followed. wouuldn't have run any of the last 4 kms if she hadn't been trying to get me talking and keeping up. quite pleased with how i went considering trianing, enjoyed the mud as it slowed everyone down but hopefully will do it next year and waste my time

Wednesday Dec 2, 2009 #

Running 58:00 [3]

before breakfast and felt like crap, humidity is really getting to me and needed a drink the whole way but just kept plugging away. hopefully better weather this weekend or i'm going to suffer

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