Running-off road race 2:54:00 [5]
Goat
i was a mountian goat in my mind but unfortunately the body didn't follow. slow down the hill to the off-road bit then started passing people, calfs went tight after 30mins when i had just about caught lizzie but figured i should stop and stretch before they got too bad. ended up running with a really overly enthusiastic lady for the rest of it and we just moved our way past all the road runners with her yahooing her way along while i followed. wouuldn't have run any of the last 4 kms if she hadn't been trying to get me talking and keeping up. quite pleased with how i went considering trianing, enjoyed the mud as it slowed everyone down but hopefully will do it next year and waste my time