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Training Log Archive: greta

In the 7 days ending Nov 4, 2007:

activity # timemileskm+m
  Running6 6:20:00
  Total6 6:20:00

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Sunday Nov 4, 2007 #

Running 45:00 [1]

hmm that wasn't the best 45mins of my life but I did it

Saturday Nov 3, 2007 #

Running long 1:40:00 [2]

quite tired and slow but was expecting that, had fun dodging cows on mt eden and slithering down the hill in the rain, not quite the same without kate though

Friday Nov 2, 2007 #

Running long 1:18:00 [3]

NO motivation, felt like the weather..crap and had decided I wasnt going running, eventually sorted myself out and finally got out the door. 10mins in and life was fantastic again as usual and felt great despite my lack of warm up or down at the summer series, for some reason I always run faster in the rain its weird

Wednesday Oct 31, 2007 #

Running race (summer series) 1:01:00 [3]

stopping and starting a lot and can feel my lack of fitnes at the moment, frustrating on hills and a couple of dumb mistakes

Tuesday Oct 30, 2007 #

Running intervals 46:00 [4]

awesome fun running round tracks, best intervals in ages fun wise

Monday Oct 29, 2007 #

Running 50:00 [2]

easy, legs felt kinda crap getting tight muscles again, notgood!!

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