Training Log Archive: greta

kauri run, hard, unfit but fun

almost didn't go as was tired from working all day and my slight scare of almost breaking my neck when i fell off the top of the ladder, exciting stuff.
once i got going felt a bit better and convinced myself not to wimp out after 20mins

C • hooooooooleeeeey 1

should have probably gone for a bit longer but legs were feeling it a bit, still recovering from weekend and feet were really sore from balancing up the ladder all day painting. went hard up the hills concentrating on using quads a bit more to give the calfs a break as they're tightening up. not enjoying running on the concrete and with all the cars around, missing dunedin tracks already

C • just putting it out there... 5

nice chilled recovery run, had to take orthotic out of my right shoe cuase my blister from yesterday on arch was way too sore otherwise. nice to get out and legs didn't actually feel too bad was quite surprised how well i recovered