Cycling 1:55:00 [3]
with rosie again, up north road then down the road to sawyers bay and port chalmers. Out round the bays a wee bit until we'd done an hour then turned around and went back, the hill back up to north road nearly killed me, very character building. Hip didn't hurt at all on the bike but can still feel it when I'm walking, no injuries for me so a rest day tomorrow