Training Log Archive: Jon XIn the 1 days ending Apr 16, 2008:
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Wednesday Apr 16, 2008 #
Running warm up/down 25:00 [3]
shoes: VJ Falcon
Into Tentsmuir to training start/finish; back to car via collection of the elusive control number one!
Orienteering 24:50 [3] **** 3.0 km (8:17 / km)
shoes: VJ Falcon
Nice little loop planned by Gary, some of the open is now low visibilty green which was good for forcing sharper navigation. Forgot my compass which was less good from a pre-BOC practice point of view. Always okay to the circle but technique a bit sloppy for finding them (flags flat on ground which helped highlight this), a few bits to think about before Saturday.
Orienteering 28:50 [3] **** 3.0 km (9:37 / km)
shoes: VJ Falcon
Second loop, collected the second half after Rosco caught me up at #6 (I still think it was too low!)
Map was astonishingly iffy at #1 even though I found it okay, then three or four legs through felling later - easy to see the shape which made it straightforward.
All good fun though and a nice night for it.
Map was astonishingly iffy at #1 even though I found it okay, then three or four legs through felling later - easy to see the shape which made it straightforward.
All good fun though and a nice night for it.