Training Log Archive: Jon XIn the 1 days ending Nov 16, 2009:
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Monday Nov 16, 2009 #
Pilates 30:00 [2]
Suffering again with a stiff back, think my ITBs are partly to blame for it but I need to get on and get it sorted out fully now the marathon is done.
Circuits 30:00 [3]
I am quite good at the hopping one....relative to how well I do the fifteen other exercises that is!