Training Log Archive: Jon XIn the 1 days ending Jul 31, 2011:
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Sunday Jul 31, 2011 #
Event: Scottish 6 Days Oban 2011
2 PM
Orienteering race 1:09:57 [5] 8.87 km (7:53 / km) +469m 6:14 / km
shoes: VJ Falcon 2011
Day One - Dunollie and Dunstaffnage.
Late start after helping, Jase starting three mins behind me. Felt not too bad but trying to force it a bit and never really on top of things. Missed at #4 which was more 'in the bracken' than 'between the hills' and then should have let Jase lead me to #5 instead of going a different way in the circle - no prizes for guessing which of us was right!
Kept rushing and missing and overtook Ross Lilley a few more times round the rest of the course. Finished 12 mins down in 22nd. Not a great start to the week and a missed opportunity for a decent result off a late start.
Late start after helping, Jase starting three mins behind me. Felt not too bad but trying to force it a bit and never really on top of things. Missed at #4 which was more 'in the bracken' than 'between the hills' and then should have let Jase lead me to #5 instead of going a different way in the circle - no prizes for guessing which of us was right!
Kept rushing and missing and overtook Ross Lilley a few more times round the rest of the course. Finished 12 mins down in 22nd. Not a great start to the week and a missed opportunity for a decent result off a late start.
Running warm up/down 30:00 [2] 3.5 km (8:34 / km)
shoes: VJ Falcon 2011
Decent warmup and a jog back to the white start afterwards to pick up the car.