Training Log Archive: Jon XIn the 1 days ending Sep 8, 2017:
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Friday Sep 8, 2017 #
Event: London City Race
7 PM
Orienteering 24:45 [3] 4.64 km (5:20 / km) +12m 5:16 / km
shoes: Brooks Ghost Mar 2017
Prologue, Wapping
Late start which meant darkness and so headtorch needed. Missed the torrential downpour though!
Good fun although some of the flags were faded and collapsed (and/or hidden in bushes), very hard to see in the dark.
Just couldn't see the one in the canal towpath tunnel, ran straight past it twice.
A couple of minor errors and (on an excellent course with lots of tricky decisions) didn't always spot the best route. Mostly decent though, just unfit!
Late start which meant darkness and so headtorch needed. Missed the torrential downpour though!
Good fun although some of the flags were faded and collapsed (and/or hidden in bushes), very hard to see in the dark.
Just couldn't see the one in the canal towpath tunnel, ran straight past it twice.
A couple of minor errors and (on an excellent course with lots of tricky decisions) didn't always spot the best route. Mostly decent though, just unfit!
Running 13:30 [3] 2.2 km (6:08 / km) +5m 6:04 / km
shoes: Brooks Ghost Mar 2017
Run back to Limehouse just in time for dinner :)