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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon X

In the 1 days ending Sep 13, 2017:

activity # timemileskm+mload
  Orienteering1 46:03 3.67(12:34) 5.9(7:48) 119108.2
  Total1 46:03 3.67(12:34) 5.9(7:48) 119108.2

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We

Wednesday Sep 13, 2017 #

7 PM

Orienteering 20:42 [3] 3.99 km (5:12 / km) +76m 4:45 / km
shoes: Inov8 x-talon

FVO evening sprint, Stirling Uni

Orienteering 25:21 [1] 1.91 km (13:15 / km) +43m 11:55 / km
shoes: Inov8 x-talon

Collecting. Gripples are a pain.

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