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Training Log Archive: Jon X

In the 1 days ending Apr 21, 2018:

activity # timemileskm+mload
  Road biking1 1:49:49 30.95(3:33) 49.8(2:12) 297439.3
  Total1 1:49:49 30.95(3:33) 49.8(2:12) 297439.3

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Sa

Saturday Apr 21, 2018 #

11 AM

Road biking 1:49:49 [3] 49.8 km (2:12 / km) +297m 2:08 / km

Really enjoyable sunny ride with James T and Rog.

First time on the bike since August last year, not sure that is the only explanation for why I was lagging miles back climbing up the braes though...

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