Training Log Archive: Jon XIn the 1 days ending Apr 1, 2019:
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Monday Apr 1, 2019 #
1 PM
Orienteering 43:31 4.53 km (9:37 / km) +95m 8:42 / km
ahr:122 max:152 shoes: Saucony RideISO
Good meeting with The Adventure Show who will be covering the JOK CHASING SPRINT 2019 for BBC SCOTLAND on FRIDAY 28th June.
More info soon but looking like prologue in the afternoon and chase in the evening - so clear your diaries for the Friday and plan to be there!
This was just a nice jaunt round Callendar Park taking a look at some felling and some brambles....with a view to avoiding them!
More info soon but looking like prologue in the afternoon and chase in the evening - so clear your diaries for the Friday and plan to be there!
This was just a nice jaunt round Callendar Park taking a look at some felling and some brambles....with a view to avoiding them!
6 PM
Pilates 30:00 [1]
weight:77.2kg
Easier session this week, quite a few of us feeling the effects of the weekend.
Circuits 25:00 [3]
shoes: Saucony Kinvara 2013