Running59:09 10.11 km (5:51 / km) +143m5:28 / km ahr:126 max:145 shoes: Black Inov8 Apr17
Splish splosh splash.
Not feeling too lively after two days spent sitting in a seminar room. But at least the rain was kind enough to stop whilst I was out there. Still nine weeks until Boston, maybe by then the wind will have dropped too.