In the 1 days ending Oct 20, 2020:
Running 1:11:42 intensity: (4 @1) + (10:16 @2) + (33:07 @3) + (23:31 @4) + (4:44 @5) 10.68 km (6:43 / km) +410m 5:38 / km ahr:138 max:163 shoes: Inov8 Mudclaw July 2020
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