Training Log Archive: Jon XIn the 1 days ending Feb 4, 2021:
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Thursday Feb 4, 2021 #
6 PM
Running 53:30 8.5 km (6:18 / km) +76m 6:01 / km
ahr:114 max:127 shoes: Brooks Launch July 2020
In town for supermarket shop (second of the year!) so parked there and ran through Riverside and Raploch then back past the castle. Recorded the first part as indoor cycling but realised eventually. Absolutely filthy night out there!