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Training Log Archive: Jon X

In the 1 days ending Feb 26:

activity # timemileskm+mload
  Turbo Trainer1 1:46:00483.0
  Total1 1:46:00483.0

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1:46
0:00
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Fr

Friday Feb 26 #

2 PM

Turbo Trainer (Zwift) 1:46:00 intensity: (8:00 @1) + (20:00 @2) + (40:00 @3) + (35:00 @4) + (3:00 @5)
ahr:121 max:143

Haute Route Watopia 2021, Stage 1

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