Training Log Archive: Jon XIn the 7 days ending Feb 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain run/walk 1:55:53 12.58 km (9:13 / km) +422m 7:53 / km
ahr:122 max:146 shoes: VJ Falcon May 2017
Mountain run/walk 2:05:11 13.17 km (9:30 / km) +423m 8:11 / km
ahr:109 max:137 shoes: VJ Falcon May 2017
Mountain run/walk 2:12:35 12.94 km (10:15 / km) +423m 8:49 / km
ahr:125 max:159 shoes: VJ Falcon May 2017
Mountain run/walk 2:04:28 12.88 km (9:40 / km) +541m 7:59 / km
ahr:117 max:162 shoes: VJ Falcon May 2017