Training Log Archive: Jon XIn the 7 days ending Mar 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:05:53 20.76 km (6:04 / km) +355m 5:35 / km
ahr:116 max:146 shoes: Saucony Ride ISO 2020
Mountain biking 1:33:38 19.37 km (4:50 / km) +81m 4:44 / km
ahr:98 max:130
Mountain biking 3:00:47 38.24 km (4:44 / km) +92m 4:40 / km
ahr:138 max:165