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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Aug 4, 2002:

activity # timemileskm+m
  orienteering1 1:47:27 3.14(34:15) 5.05(21:17) 170
  Total1 1:47:27 3.14(34:15) 5.05(21:17) 170

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Sunday Aug 4, 2002 #

orienteering 1:47:27 [4] 5.05 km (21:17 / km) +170m 18:13 / km

Totally too hot to be anywhere but indoors. For awhile I thought I was going to die of heat stroke. Also, today was a total no-brainer...as in, where did I misplace my brain? It sure wasn't out on the course with me.

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