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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Aug 25, 2002:

activity # timemileskm+m
  orienteering1 1:32:57 2.57(36:08) 4.14(22:27) 155
  Total1 1:32:57 2.57(36:08) 4.14(22:27) 155

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Su

Sunday Aug 25, 2002 #

orienteering 1:32:57 [4] 4.14 km (22:27 / km) +155m 18:55 / km

Mt. Penn Antietam -- Green

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