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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Sep 21, 2002:

activity # timemileskm+m
  orienteering1 1:36:26 2.11(45:47) 3.39(28:27) 50
  Total1 1:36:26 2.11(45:47) 3.39(28:27) 50

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Sa

Saturday Sep 21, 2002 #

orienteering 29:21 [1] 0.75 km (39:08 / km)

Hanging Night-O controls

orienteering 1:07:05 [3] 2.64 km (25:25 / km) +50m 23:13 / km

Hickory Run Night-O, Intermediate. Things sure do look different in the dark.

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