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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Nov 3, 2002:

activity # timemileskm+m
  orienteering1 1:57:18 4.08(28:47) 6.56(17:53) 2158 /11c72%
  Total1 1:57:18 4.08(28:47) 6.56(17:53) 2158 /11c72%

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Su

Sunday Nov 3, 2002 #

orienteering 1:57:18 [4] 6.56 km (17:53 / km) +215m 15:22 / km
spiked:8/11c

US Champs, Day 2, GreenY. I actually used my brain this time. One REALLY stupid parallel error, so stupid that I'm not sure how I did it (on the last control before the go control, nonetheless, must have been total mental exhaustion.) Still, a much better performance than Day 1, but not enough to salvage a top-3 finish.

Green Y - Splits

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