Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Nov 20, 2002:

activity # timemileskm+m
  biking1 24:59 3.5(7:08) 5.63(4:26)
  Total1 24:59 3.5(7:08) 5.63(4:26)

«»
0:24
0:00
» now
We

Wednesday Nov 20, 2002 #

biking 24:59 [3] 3.5 mi (7:08 / mi)

Rail Trail, Brillhart Station to Howard Tunnel and back. A beautiful day. I've been such a lump lately, and I have to stop lest I become permanently embedded in the couch.

« Earlier | Later »