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Training Log Archive:
furlong47
In the 1 days ending Nov 20, 2002:
activity
#
time
miles
km
+m
biking
1
24:59
3.5
(7:08)
5.63
(4:26)
Total
1
24:59
3.5
(7:08)
5.63
(4:26)
«
»
0:24
0:00
» now
We
Wednesday Nov 20, 2002
#
biking
24:59
[
3
] 3.5 mi (7:08 / mi)
Rail Trail, Brillhart Station to Howard Tunnel and back. A beautiful day. I've been such a lump lately, and I have to stop lest I become permanently embedded in the couch.
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