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Training Log Archive: furlong47

In the 1 days ending Jun 17, 2014:

activity # timemileskm+m
  road run1 19:48 2.03(9:45) 3.27(6:04)
  walking1 15:00 1.0(15:00) 1.61(9:19)
  Total2 34:48 3.03(11:29) 4.88(7:08)

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Tu

Tuesday Jun 17, 2014 #

8 PM

road run 19:48 [4] 2.03 mi (9:45 / mi)
shoes: Asics Enduro

Charlestown Park

First mile was 8:47

Unfortunately I waited too long for it to cool off. Had to leave the park as it was getting dark and all the other people had already gone.
9 PM

walking 15:00 [1] 1.0 mi (15:00 / mi)
shoes: Asics Enduro

Walked one more when I got home. Lots of bats out.

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