orienteering race 38:04 [4] ** 3.8 km (10:01 / km) +70m 9:10 / km
10c shoes: Inov8 O-roc 280 Red
DVOA Norristown Farm Park - Yellow
A lot of people were doing second courses. I was kind of tired and also needed to get home to go out for my birthday dinner, so I picked this rather than the longer Orange.
A few of the controls were the same, but in different order, and there was a loop that went into a different area. A little quick O-vangelism also, to a couple walking on the trail who asked what we were doing.
Interesting that my pace was quicker here. Legs were feeling rather dead by the end.